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    • Home
    • Kaizen & Kind Wholeness
    • Gheorg & Kind Wholeness
    • Upcoming Events
    • Previous Events
    • Video Gallery
    • School Wellness Education
    • Parents/Educators
    • Corporate Wellness
    • Wellness Mug Challenge
    • Donate Now
    • Coaching & Workshop
    • Wellness Network
    • Shop our Mission
    • Food Blog
    • Reviews
    • Volunteer
    • NewsLetter
Wholeness Hub
  • Home
  • Kaizen & Kind Wholeness
  • Gheorg & Kind Wholeness
  • Upcoming Events
  • Previous Events
  • Video Gallery
  • School Wellness Education
  • Parents/Educators
  • Corporate Wellness
  • Wellness Mug Challenge
  • Donate Now
  • Coaching & Workshop
  • Wellness Network
  • Shop our Mission
  • Food Blog
  • Reviews
  • Volunteer
  • NewsLetter

Empowering Educators: Highlights from Our Self-Care Workshop- Self-Care, a Path to Preventing Burnout

    Emotional Intelligence


    In today's world, where distractions are rampant and emotional regulation is often neglected, our Emotional Intelligence Workshop is highly recommended. This workshop is designed for all age groups, including students, faculty, and parents. It focuses on helping participants understand and manage their emotions, improve interpersonal relationships, and enhance their overall emotional well-being.

    Setting Healthy Boundaries

    In this workshop, we explore the importance of setting healthy boundaries and mindfully engaging with children. Designed for faculty and parents, the session focuses on creating boundaries that promote the well-being of both children and adults. Participants will learn practical strategies for establishing clear, respectful, and effective limits, ensuring a balanced and supportive environment for growth and development. 

    Emotional Intelligence (5th graders) & other highlights

      Setting Healthy Boundaries - The Conscious Way!

      In this brief video, I introduce the concept of "Setting Healthy Boundaries in Childrenβ€”The Conscious Way!

      Highlights from Setting Healthy Boundaries: in person Workshop


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